Empowered. Alcohol-free. Unstoppable.

I help women break free from alcohol and navigate life after drinking
to build a life they truly love.

FIND FREEDOM FROM ALCOHOL

What if true freedom began the moment alcohol stopped taking up space in your mind.

I am here to empower you to create a fuller, healthier life, free from alcohol.

If you’re afraid of not knowing who you’ll be or how you’ll live without alcohol, I hear you. I was stuck and lost in a drinking culture that was no longer serving me, self-doubt, and uncertainty about my true self. Drowning in a world that normalizes alcohol, and I didn’t know how to escape.
But I found a way - and so can you. Let’s journey together to conquer your fear and create the life you’re meant for.

A former daily wine drinker turned alcohol-free coach. I help women break free from alcohol and navigate life after drinking to build a life they truly want & love.

I went from no ambition in wanting to improve myself and thinking this was it, this was the way I am going to live with alcohol, that I had entered my era of decline.

I felt stuck in a world where alcohol was everywhere, stressed, tired, and letting wine control my life.

Now, I crave adventure, connection, and a community of alcohol-free women who want more than nights lost to a bottle of wine.

I have emerged from the hold of alcohol as a powerful woman - 100% accountable for my actions, no longer needing alcohol to cope.

I channel my ‘been there’ experience into my coaching, guiding women through the first steps of alcohol-free living - whether they’re just curious, taking a break, or quitting for good.

I help my clients see, feel, and hear life without alcohol - because it’s an incredible way to truly live.

Ready to live with freedom, a fresh outlook, and the drive to create a life you truly want. I can help.

Start an 18Day alcohol-free Kickstarter today

or

Let’s have a quick chat before starting your journey,
I’d love to hear from you.

  • Book a 30min Call with Me

    Let’s have a chat.

    Book a free 30min chat to see if we’re a good fit for each other, figure out what’s going to work for you, and perhaps get started with a few simple tips.

    Book a call

  • Alcohol-free for 18 Days Kickstarter

    Let’s kickstart your alcohol-free life - today.

    Kickstart your alcohol-free journey with focused coaching, accountability, and build a solid foundation for success.

    Read More / Sign Up Now

  • 3 Month & 6 Month 1:1 Coaching

    Coaching packages that are your personalised roadmap to freedom from alcohol - following a step-by-step guide based on my signature 6-Step Path to Change, designed to help you break free & live a life you truly love.

    Find out more

Empowered. alcohol-free. Unstoppable

What is my alcohol-free coaching all about.

  • I understand your struggle firsthand I will listen and provide a supportive environment where you can be honest and talk through your wins & struggles learning to become alcohol-free.

  • I can help you change how you see alcohol, make alcohol-free living feel like a gift, not a punishment.

  • My coaching helps you reconnect with your true self, uncover why you drink, and build a life where alcohol has no place.

  • I’ll tailor my guidance to your unique situation, providing practical tools, coping mechanisms, and mindset shifts that work for you.

  • I’ll be your biggest cheerleader, helping you stay committed, celebrate your wins, and navigate challenges with resilience.

  • I will guide you beyond just quitting- I will guide you toward a life that feels exciting, fulfilling, and fully in your control.

Frequent Questions

I've been drinking a long time. Am I too old to stop?

I had been drinking for 35 years when I discovered my alcohol-free coach. Re-wiring the brain is a thing it works with the power of neuroplasticity. Whatever we plant into our brain neuroplasticity will help you replant new improved thoughts and habits.

How do I stop when my partner still drinks?

What if you went back to school to learn a new career or take up a new hobby would you need your partner to do that? I believe that our partner wants the best for us. Be the person that takes the leap living Alcohol-free.

How do I socialise/network without drinking?

Feel proud and confident. Yes, it can be hard at first. I will teach you tips and tricks to learn how to network without alcohol. We will work together on ways that will suit you, so you don’t need alcohol to have fun.

“It’s easier when you don’t have to walk the path alone.”

— Mel Warrener, Alcohol-Free Coach